Swimming as a Muslim man: what to wear and what to look for
Swimming is great all-round exercise, but finding swimwear that covers navel to knee isn't always easy. Here's what to look for.
Length first
Many swim shorts are cut short. Look for a leg that reaches the knee or a little below when you stand. Jammers (fitted knee-length swimwear) are a good option because they don't billow or float up the way loose board shorts can.
Loose or fitted?
- Loose board shorts: comfortable, but they can float up in water and cling when wet.
- Jammers: stay in place and are better for lane swimming, but some men find them too fitted.
- A mix: a knee-length board short worn over jammers gives you cover and a looser outer layer.
Fabric and liner
Choose polyester or nylon blends, which dry quickly and cope with chlorine better than cotton. Cotton gets heavy and cold when wet. Check whether the shorts have a built-in liner. Some liners are brief-style, so they cover less than you might expect. If that matters to you, wear a separate knee-length layer instead.
Check with your pool
Rules vary. Many UK pools ask for swimwear made for swimming and don't allow clothing worn outside, and some don't allow shorts with zipped pockets. Call or check the website of your local pool before you go. A quick message avoids an awkward moment at reception.
Quick checklist
- Hem at or below the knee
- Quick-dry synthetic fabric
- Opaque when wet (check in the shop if you can)
- A secure waistband or drawstring
- Pool-approved style
For running, gym and training, I make awrah-covering shorts at Sitr. They aren't a replacement for dedicated swimwear at every pool, so check the rules where you swim.
Full disclosure: I'm the founder of Sitr, which makes awrah-covering shorts for men. I mention it where it's relevant, and I'll always say so when I do.